rice an extra portion of rice per serving per 100g energy kcal 543kcal 181kcal protein 10.4g 3.5g carbohydrate 123g 41g of which sugars 0g 0g fat 0.8g 0.3g of which saturates 0.0g 0.0g fibre 0.4g 0.1g salt 0g 0g sodium 0g 0g order take-out
noodles extra noodles per serving per 100g energy kcal 322kcal 161kcal protein 10.9g 5.5g carbohydrate 51.7g 25.8g of which sugars 0g 0g fat 7.8g 3.9g of which saturates 0.6g 0.3g fibre 1.2g 0.6g salt 1.0g 0.5g sodium 0.4g 0.2g this dish contains cereals and eggs order take-out
chillies add a little extra spice per serving per 100g energy kcal 1.9kcal 63kcal protein 0.1g 2.6g carbohydrate 0.3g 10.7g of which sugars 0.1g 4.5g fat 0.0g 0.6g of which saturates 0.0g 0.1g fibre 0.1g 2.5g salt 0.0g 0.7g sodium 0.0g 0.3g order take-out
japanese pickles japanese pickles per serving per 100g energy kcal 29.6kcal 149.7kcal protein 0.4g 1.9g carbohydrate 6.8g 34.7g of which sugars 1.2g 6.2g fat 0.0g 0.1g of which saturates 0.0g 0.1g fibre 0.3g 1.5g salt 0.7g 3.7g sodium 0.3g 1.4g this dish contains cereals, soya and sulphur dioxide order take-out
kimchee traditional korean side dish of pickled vegetables per serving per 100g energy kcal 18kcal 44kcal protein 1.2g 3g carbohydrate 2.6g 6g of which sugars 0g 0g fat 0g 0g of which saturates 0g 0g fibre 1.2g 3g salt 0.9g 2.2g sodium 0.3g 0.9g this dish contains crustacean and fish order take-out